Beginners/Gentle Yoga Class

This class is for complete beginners to yoga, or for someone who hasn’t practiced in a long time and has lost confidence in coming back into yoga practice.
Yoga is for everyone and you can learn what part of yoga you enjoy the most, what works for your body, and what you need from yoga, whether it’s more mindfulness or movement, this will be the perfect guide to start you on yoga journey.
You will learn the very basics of yoga, from breathwork to learning postures and meditation.
Watch my video below to learn more about the Yoga Beginner's class.

Clare x