Yoga with Clare

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Gentle & Beginners Yoga Class ~ Available to Book now!

Yoga Classes in Cheadle Hulme 

Why Yoga?

Hi! I'm Clare. Welcome to Yoga! If you're new to yoga and haven’t yet felt all it’s wonderful effects here are just a few of many reasons to start a yoga practice:  

  • Increased fitness and energy levels
  • Improvement in flexibility
  • Reduces stress and anxiety
  • Improves posture
  • Builds muscle strength
  • Relaxation helping you sleep better
  • Makes you feel good and happy on the inside
All my classes are accessible and fun for my regular students as well as for complete newbies. You will find a great support network from not only myself, but the other students too. We have all been beginners and once you have committed to classes over the weeks you will wished you had started sooner

New to yoga?

Not sure what you will need to bring or wear?

Please make sure you fill out the registration form prior to class

All you need is:
  • comfortable clothing to exercise in
  • water
  • Yoga mat ( I have ones to borrow for your first class)
  • a jumper/sweater and socks for relaxation at the end

Email Me

Class Timetable
When: Wednesday morning Hatha yoga, Friday morning flow yoga
Time:  9.30-10.30am
Price:  £10.00 per class online bookings only 

Venue: 

Cheadle Hulme Fitness Studio

15a Station Road 

Cheadle Hulme (free parking in Asda car park)

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My practice has evolved over the years after learning the ancient philosophy I have realised “it's not about touching your toes its about what you learn on the way down there’’ (jigar gor).”

Clare Lodge Yoga

Meet Clare

Clare's Yoga Journey

I’m a yoga alliance certified yoga teacher in the Cheshire area. Yoga is my passion and I feel blessed to be able to share and teach this wonderful life-changing practice. I have been practicing yoga for over 20 years. My first interest in yoga was Bikram Yoga and all I wanted was to get flexible and lose weight! My practice has evolved over the years, and after learning the ancient philosophy, I have realised “it’s not about touching your toes it’s about what you learn on the way down there’’ (jigar gor). As a yoga teacher, I’m also a student, constantly learning new techniques, yoga philosophy and anatomy which I love to share with all my students, helping them to create a calmer mindset in today’s constantly changing world. In the past I have taught yoga to families, primary school children and their teachers, also in yoga studios teaching adults restorative and yoga flow.

Yoga Classes

You can find my yoga classes right in the heart of Cheadle Hulme, two mornings a week. I love sharing this lifelong passion with my students, and everyone is welcome! We are not balancing on our heads each week (although I’m happy to teach you if you want), the aim is to be able to learn how to move mindfully and listen to your body. The classes are inclusive, and you can enjoy being part of a wonderful community with the other students and me.

Registration Form
5/5
I have been attending Clare's classes since last year. They are brilliant. Clare is a lovely teacher, giving us different options for poses according to ability. The hour is well structured and most important to me, challenging. I always come away feeling positive even if I've not quite achieved the pose. The group is friendly and supportive. I have been to other yoga classes in the past but love Clare’s classes. I highly recommend yoga with Clare, whether you are a beginner or not.
Jill Brown
Student

YOGA FOR YOU

YOGA IS FOR EVERYBODY!

If you are new to yoga with me, please complete the registration form below. I look forward to seeing you in class and starting our yoga journey together.

Love,

Clare

Registration Form

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