Restorative Yoga & Reiki evening’s

Yoga, Sound healing & Reiki evening with Clare & Emma

Once a month Emma & I run a 2 hour evening of ultimate rest, reset and relax class of 60mins   restorative /yin yoga followed by 30 mins of sound healing, alongside Emma providing healing reiki whilst in postures.

Each month is different depending on the time of the year, some evenings will focus on rest, some on journaling, manifesting, meditation and always with an offering of a hot drink tea or cacao and a home made healthy sweet treat .

Always held on a Friday evening to ease you into your weekend.

Yoga mats, bolsters, blankets and props are all provided. you just need to turn up in comfortable clothes to move in and weather depending, wear socks and a light jumper or sweater.

This class is suitable even if you have never practiced yoga before I will guide you with ease into each relaxing posture.